{"store":{"baseInfo":{"podcastTitle":"Wessex LMCs Podcasts","slug":"wessexlmcs","podcastDescription":"Welcome to Wessex LMCs podcasts. We will share good ideas, challenge your thoughts and introduce you to interesting people and projects all to support you in your work in general practice. The world of general practice is getting busier and busier, so why not listen to one of our audio podcasts whilst you are driving, at the gym, or during a break. We will share good ideas, challenge your thoughts and introduce you to interesting people and projects all to support you in your work in general practice. Do remember to record the time you have spent listening to our podcasts for your CPD.\n\nThe views, thoughts, and opinions expressed in podcasts and webinars are guest speaker’s own and do not represent the views, thoughts, and opinions of Wessex LMCs. The material and information presented here is for general information purposes only. The Wessex LMC name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organisation, product, or service.","podcastLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/6624522/Logo_No_Text.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/6624522/Logo_No_Text_1200x628.jpg?s=8b8b9ac3ff7386ed034a6c870241a7b1&e=png","podcastUrl":"https://wessexlmcs.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/wessexlmcs/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-ruya6-65150a","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":124,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"wessexlmcs","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ruya6-65150a-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/gb/podcast/wessex-lmcs-podcasts/id1490085563","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fwessexlmcs.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog6624522%26podcastIdTag%3Druya6&dfl=https%3A%2F%2Fwessexlmcs.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3z9diCqZLvfN7WkH1ez6fi","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/561080ba-190c-45e8-8bdf-77e9f812b6d3","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Who are we?

Wessex Local Medical Committees (LMCs) is the representative team, on behalf of the LMC Committees, covering all GPs and their Practices, operating across the counties of Dorset, Hampshire and the Isle of Wight, Bath & North East Somerset, Swindon and Wiltshire. We also provide services to the Islands of Jersey and Guernsey.

Find us at www.wessexlmcs.com

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Wessex LMCs Joint CEO, Dr Laura Edwards talk with John Perry on how we can cope with ongoing stress. John has particular expertise in the areas of psychological wellbeing, stress management & resilience and values exploration.

What are 'awe walks'?

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What are 'awe walks'?

How we can cope with ongoing stress

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